Compassionate Counselor | Addiction & Mental Health Specialist | Supportive Guide
Hi, I’m Janet Smith-Cook, and I’ve spent my career helping people navigate life’s challenges, whether it’s overcoming addiction, managing mental health struggles, or just finding a sense of balance and purpose. With over 30 years of experience, I’ve worked with individuals from all walks of life, providing a safe space to heal, grow, and move forward. My approach is simple—everyone’s journey is unique, and I’m here to meet you where you are, offering guidance, support, and practical tools to help you reach your goals. If you’re feeling stuck or just need someone to talk to, I’d love to help. Let’s take the next step together. Call today and let’s start your journey toward healing and growth.
Licensed Associate Counselor | Career & Education Coach |
Advocate for Growth & Empowerment
Life’s transitions—whether in career, education, or personal well-being—can feel overwhelming. That’s where I come in. As a mental health counselor and career coach, I help individuals navigate challenges, build confidence, and take meaningful steps toward their goals.
With over a decade of experience in mental health support, career counseling, and education coaching, I’ve worked with diverse populations, from students and professionals to individuals overcoming life’s toughest obstacles. My goal is to help my clients thrive both personally and professionally.
Whether you’re navigating career changes, workplace stress, anxiety, or life transitions, I provide a supportive, judgment-free space to help you gain clarity, develop resilience, and move forward with purpose. My approach is holistic—focusing on both mental well-being and practical career strategies—so that you can achieve success that feels fulfilling and sustainable.
If you're feeling stuck or need guidance in your career or personal life, let’s connect.
You don’t have to figure it out alone—let’s take the next step together.
Trauma & Resilience Counselor | Wellness Coach | Yoga Instructor
Hey Friend, Hey! Feeling tired, overwhelmed, and unsure how to slow down? Want to reconnect with yourself but don’t even remember who that is? Lost your joy and don’t know where to start to get it back? Pause. Take a deep breath. As you exhale, relax your shoulders, unclench your jaw, and know that you don’t have to figure this out alone. I’m here to help. Together, we can Relax, Relate, and Reclaim the life you deserve. I’m Kia Brooks, a pre-licensed mental health therapist specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR)—all through a holistic, healing-centered lens. As a retired educator, certified trauma & resilience counselor, wellness coach, and yoga instructor, I bring a mind-body approach to therapy that fosters self-awareness, emotional balance, and deep healing. I support individuals and families navigating self-doubt, anxiety, trauma, depression, family challenges, and major life transitions. I believe therapy isn’t just about healing—you’re investing in your well-being, and that has a ripple effect. When we heal ourselves, we heal our families. When we heal our families, we strengthen our communities. You don’t have to do this alone. Take the first step—I’ll walk with you. Let’s talk soon. 💜
Clinical Intern | Behavioral Specialist
Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a mental health counselor and behavioral specialist, I am passionate about helping individuals and families navigate emotional and behavioral struggles with compassion, support, and effective therapeutic strategies. With years of experience in Intensive In-Community (IIC) therapy, I specialize in providing goal-oriented, needs-based interventions that address issues such as anxiety, depression, trauma, emotional regulation, and family conflict. My approach is centered on stability, skill-building, and empowerment, ensuring my clients feel heard, understood, and equipped to move forward. Utilizing techniques in psychoeducation, conflict resolution, coping skills development, and mindfulness, I create a safe and supportive space where individuals can heal, grow, and reclaim their sense of self. My work is family-driven and youth-focused, helping to strengthen relationships and improve overall well-being. You deserve support, healing, and the tools to live a more balanced life. Let’s take the first step together—reach out today, and let’s begin your journey toward mental wellness.
Clinical Intern | Mental Health Advocate
Throughout my career, I’ve been committed to serving, protecting, and empowering individuals and communities—whether in emergency response, education, or career development. As a Fire Lieutenant and Emergency Medical Technician, I lead and train firefighters, respond to life-threatening emergencies, and ensure the safety of Philadelphia’s residents. But my dedication to service extends beyond the firehouse. As a counselor and mental health advocate, I am passionate about guiding individuals through life’s challenges, career transitions, and personal growth journeys. With a background in psychology, student success counseling, and career mentorship, I have spent over a decade helping people find clarity, build resilience, and take actionable steps toward their goals. I believe that everyone deserves the opportunity to heal, grow, and thrive. Whether you’re facing personal struggles, career uncertainty, or seeking direction, you don’t have to go through it alone—I’m here to help.